Welcome to 8 Freediving Pool Training
Our pool training program is designed from scratch to enhance your freediving skills in a safe and supportive environment.
Perfect for both newly certified and experienced freedivers – we help design individualised programs that help you improve technique, breath-hold, and overall comfort in the water.
Enhance Your Freediving Skills with Our Expert Pool Training
Our pool training program at Knox Aquatic Centre is designed for certified freedivers looking to refine their technique, improve breath-hold capabilities, and prepare for advanced courses. Join our vibrant community!
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Of our students report improved breath-hold times after just one month.
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Certified freedivers have joined our pool training sessions to date.
What Our Students Say
Hear from our students about their freediving journey and experiences at 8 Freediving.
Joining the pool training sessions at Knox Aquatic Centre has significantly improved my breath-hold and confidence underwater. The friendly environment and expert guidance made all the difference in my freediving progress.
Emily Johnson
Freediving Enthusiast, Sydney Freedivers
The squad training sessions are fantastic for building technique and stamina. The supportive community and professional instructor helped me achieve my personal best in a fun, safe setting. Highly recommended for all levels.
Michael Lee
Intermediate Freediver, Aqua Dive School
Participating in casual drop-in pool training has been a game-changer for my comfort and skills. The relaxed atmosphere and personalized feedback made learning enjoyable and effective. I feel more prepared for my upcoming freediving trips.
Sophie Martinez
Beginner Freediver, Sydney Freedivers
The training sessions at Knox Aquatic Centre are well-organized and tailored to individual needs. I gained confidence and improved my technique quickly, thanks to the expert coaching and friendly environment.
David Chen
Freediving Student, Deep Blue Freediving